Danel WhiteheadOct 242 min readHow to Prioritize Mental Health During Stressful Seasons: Insights from The Mental Haven TherapistsLife can be hectic, especially during busy seasons, and it’s easy to let our mental health take a backseat. But taking care of your...
Danel WhiteheadSep 102 min readSupporting Those Experiencing Suicidal Thoughts: Insights from Our TherapistsIn recognition of Suicide Prevention Month and Suicide Prevention Week, we asked our therapists how to effectively support individuals...